/ Active Aging

Active Aging

Work with the Active Aging population – Baby Boomer and Senior – That Struggle With Hip or Nnee Issues Like Osteoarthritis, Post-joint Replacement Weakness, and/or Balance Issues?

November 8, 2019 / by fitnessadmin / Active Aging, Assessment, Corrective Exercises, Hamstring, Hip Exercises, Pain, Spinal Stenosis

Dr. Evan Osar discusses the #1 strategy he teaches all his patients that struggle with hip and knee issues. This a sneak preview of the webinar that he will be doing with his colleague Robert Linkul – developer of Training the Older Adult – next Tuesday, November 11th. You can find out more information and register […]

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Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?

October 28, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff Tear, Scapula, Seminar, Stabilization

Join Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions and Jackie Bachmeier – owner of Evolution Fitness and Wellness to learn how Jackie addresses clients with chronic tight shoulders. And if you’re looking for a great resource for learning the most effective strategies – assessments, corrective exercise, and […]

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The Integrative Movement System™️ Solution to Rotator Cuff and Shoulder Impingement Syndromes

October 24, 2019 / by fitnessadmin / Active Aging, Alignment, Assessment, Chronic, Corrective Exercises, Resources, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises, Stabilization

Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – is discussing how to solve chronic shoulder mobility and shoulder stability issues. And how these issues relate to rotator cuff and impingement syndromes of the shoulder.

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Rotator Cuff Exercise For Shoulder Impingement – Part 4

October 22, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff, Scapula, Shoulder, Stabilization

Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – discusses how common exercises for the rotator cuff can actually promote tightness and impingement. See why the principles of the Integrative Movement System™️ – alignment, breathing, and control – are 💯% necessary for improving shoulder stability and mobility.

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