Hamstring Problems?

Stop trying to ‘stretch’ tight hamstrings. Understand the functional anatomy and role of the hamstrings and develop a more purposeful and appropriate strategy. For more information on how to apply this system to the programs you’re already using with success and learn more about this system, go to https://iihfe.com/certifications/

Improved Glute Activation for Improved Balance and Walking in Your Older Adults – The 3 Keys to Helping Your Older Clients Use Their Glutes Appropriately

LAST OPPORTUNITY! There are only 5 Spots Remaining for The Integrative Movement System™ and Open the Door to Tai Chi. To enroll in this workshop or to learn more about this 2-day interactive workshop go here: https://taichisystem.com/liveworkshopregistration/

The Terrific Three

>>>The Integrative Corrective Exercise Instructor™ Certification Program <<< Designed specifically to help YOU become a Specialist in training older clients.  8 weeks until the next program begins. Happy Tuesday. Jenice and I hope your week is off to a great start.  In this week’s video edition of Integrative Movement Insider™ I’ll share with you The Terrific […]

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