Welcome to the fourth edition of Integrative Movement Insider™ for 2019. Jenice and I hope your week is off to a great start! We just got back from Korea sharing the Integrative Movement System™ Approach to Posture and Movement with an amazing group of chiropractors, physical therapists, and fitness professionals. On Days 2 and 3 of […]
Jenice and I hope you had a wonderful holiday season and your 2019 is off to a great start. As I mentioned in the first edition of IMI for this year, you can make 2019 your best year ever if you do 3 things – The A, B, C’s: A – Align with your ‘Why’ […]
Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]
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