Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]
Dr. Evan Osar and Jenice Mattek are answering frequently asked questions.
Need CEC’s? Just a few days left to grab this three pack of courses for the price of two. CEC’s for NASM, AFAA and ACE end 12/31/17. If you are looking for great strategies for working with the shoulder, the knee and foot and for those clients who struggle with osteoarthritis of the spine and […]
In this series we are sharing with you our approach to working with older clients that present with foot and ankle issues.
In particular, I share with you a simple assessment, a release strategy to help your clients align and control their foot and ankle complex, and how to train their foot and ankle in a functional exercise pattern.