Ankle Mobility or Balance Issues? Assess and Use Corrective Exercise

Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]

Why You Must Show Up & Be Consistent: The Importance of Continuing Education

Need CEC’s? Just a few days left to grab this three pack of courses for the price of two. CEC’s for NASM, AFAA and ACE end 12/31/17. If you are looking for great strategies for working with the shoulder, the knee and foot and for those clients who struggle with osteoarthritis of the spine and […]

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