September 18, 2018 / by fitnessadmin / Alignment, Ankle, Balance, Blog, Corrective Exercises, Mobility, Stabilization
Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]
Do you do this? What Specialists Do to Improve Their Client’s Walking & Running
June 11, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Hip Exercises, Mobility
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The Integrative Movement System™ Approach to Balance
February 27, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Foot, Knees, Mobility
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Foot and Ankle Mobility/Flexibility Progression – From Tripod to Single Leg Support
February 13, 2019 / by fitnessadmin / Ankle, Balance, Blog, Corrective Exercises, Foot, Mobility, Stabilization
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Foot Function for Balance, Walking & Running: The IMS™ Approach to Posture & Movement – Release (Mobilization), Corrective Exercise, and Integration
February 7, 2019 / by fitnessadmin / Ankle, Balance, Blog, Corrective Exercises
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Ankle, Foot & Balance Issues?
December 26, 2018 / by fitnessadmin / Ankle, Balance, Blog, Foot
Check out our 12 Days to the Holidays Event and Save hundreds on products and events! Use this link: https://iihfe.mykajabi.com/p/12-days-of-christmas
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Ankle Mobility or Balance Issues? Assess and Use Corrective Exercise
September 18, 2018 / by fitnessadmin / Alignment, Ankle, Balance, Blog, Corrective Exercises, Mobility, Stabilization
Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]
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The #1 Most Important Thing You Need to Improve Balance and Joint Health in Your Actively Aging Older Adult Population
April 10, 2018 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Foot, Osteoarthritis
Part 1: Part 2: Part 3: Part 4: Part 5: Live from Fitness Fest!
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Training the Foot and Ankle in Older Clients with Dr. Evan Osar
December 27, 2017 / by fitnessadmin / Alignment, Ankle, Balance, Blog, Corrective Exercises, Foot, Newsletter, Stabilization
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How to Reduce Falls in Older Clients with Posture & Balance Issues
November 10, 2017 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Foot, Newsletter, Stabilization
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Baby Boomers and Seniors Need This for Balance
June 1, 2017 / by fitnessadmin / Balance, Blog, Corrective Exercises, Stabilization
In this series of Integrative Movement Insider™ (IMI) we’re addressing a few things that our older clients need to accomplish their health and fitness goals. The content in this series comes in reflections of a conversation I had with one of my favorite patients Debbie who expressed her comments about aging. In her mid-60’s, Debbie has […]
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