October 7, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Gait, Mobility, Stabilization, Walking
Do you have a specific process for assessing and improving balance in your Active Aging population? Dr. Evan Osar demonstrates an easy assessment and functional training progression to improve posture, balance, and walking. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: […]
6-part Video Series for Your Active Agers – #activeagingweek
October 7, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Gait, Rotation, Shoulder Exercises, Stabilization, Walking
View the 6-Part Video Series Below! For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/ Part 1: Part 2: Part 3: Part 4: Part 5: Part 6:
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Video Part 5 >>> Strength Training for Your Active Agers – #activeagingweek
October 7, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Gait, Mobility, Stabilization, Walking
Do you have a specific process for assessing and improving balance in your Active Aging population? Dr. Evan Osar demonstrates an easy assessment and functional training progression to improve posture, balance, and walking. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: […]
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Quick Assessment and Corrective Exercise Strategy for the Foot
September 25, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Foot, Stabilization
In today’s video, Dr. Evan Osar demonstrates how you can: -Easily assess the foot see if you 1:42 -Use a simple corrective exercise to improve foot stability and mobility 3:00 -Integrate the foot tripod to improve balance and function 4:30 If you are enjoying this series and are looking for more strategies to help your […]
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Balance Strategy for Your Active Aging Clients – What’s your process?
September 23, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Resources
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Do you do this? What Specialists Do to Improve Their Client’s Walking & Running
June 11, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Hip Exercises, Mobility
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The Integrative Movement System™ Approach to Balance
February 27, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Foot, Knees, Mobility
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Foot and Ankle Mobility/Flexibility Progression – From Tripod to Single Leg Support
February 13, 2019 / by fitnessadmin / Ankle, Balance, Blog, Corrective Exercises, Foot, Mobility, Stabilization
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Foot Function for Balance, Walking & Running: The IMS™ Approach to Posture & Movement – Release (Mobilization), Corrective Exercise, and Integration
February 7, 2019 / by fitnessadmin / Ankle, Balance, Blog, Corrective Exercises
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Ankle, Foot & Balance Issues?
December 26, 2018 / by fitnessadmin / Ankle, Balance, Blog, Foot
Check out our 12 Days to the Holidays Event and Save hundreds on products and events! Use this link: https://iihfe.mykajabi.com/p/12-days-of-christmas
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Ankle Mobility or Balance Issues? Assess and Use Corrective Exercise
September 18, 2018 / by fitnessadmin / Alignment, Ankle, Balance, Blog, Corrective Exercises, Mobility, Stabilization
Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]
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