The One Thing That Will Dramatically Change How Your Clients Stand, Move, and Feel

Did you know that belly breathing can actually perpetuate chronic tightness and abdominal weakness? Welcome to the third edition of Integrative Movement Insider™ for 2019. Jenice and I hope you had a great weekend and you’re actively pursuing your 2019 goals! I’m sure if you work with older clients and the general population, a day won’t […]

The Power of Routines vs Resolutions…

The Power of Routines vs Resolutions… Hi – Welcome to this first edition of Integrative Movement Insider™ for 2019. Jenice and I hope you had a wonderful holiday season and your 2019 is off to a great start. We were in NJ – celebrating the holidays and New Year with my best friends – before heading […]

Knee Issues? Best Corrective Exercise Strategy

Hi – Jenice and I hope you had a great weekend. We just returned from Boston, MA teaching the final presentation of the 2018 season…thank you to all the great fit pros that came out and showed their dedication to their education! While we taught 5 sessions this weekend, one of our most popular sessions […]

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