Jenice and I hope you had a wonderful holiday season and your 2019 is off to a great start. As I mentioned in the first edition of IMI for this year, you can make 2019 your best year ever if you do 3 things – The A, B, C’s: A – Align with your ‘Why’ […]
Get the 2019 Action Plan here!
The Power of Routines vs Resolutions… Hi – Welcome to this first edition of Integrative Movement Insider™ for 2019. Jenice and I hope you had a wonderful holiday season and your 2019 is off to a great start. We were in NJ – celebrating the holidays and New Year with my best friends – before heading […]
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Hi – Jenice and I hope you had a great weekend. We just returned from Boston, MA teaching the final presentation of the 2018 season…thank you to all the great fit pros that came out and showed their dedication to their education! While we taught 5 sessions this weekend, one of our most popular sessions […]
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Hi – Jenice and I hope you had a great weekend. We just returned from Houston, TX after celebrating an early Christmas with my sister Sylvia and brother-in-law Wayne in Houston, TX. My sister Sylvia is my God-mother and was like a mother to me as I was growing up. I lived with sister and […]
Welcome to this edition of The Integrative Movement Insider™. Today is Black Friday today here in the where retailers offer crazy deals in an effort to entice buyers into their stores and boost holiday sales. Additionally, Monday known as Cyber Monday where retailers offer similar savings for those of us that like to shop on […]