March 26, 2019 / by fitnessadmin / Abdomen, Blog, Chronic, Corrective Exercises, Events, Female Core, Pain, Stabilization
Happy Tuesday. We hope you had a great weekend. This past weekend Jenice and I were in Boston, MA with our team of Certified Integrative Movement Specialists™ Anthony and Vinny Nuzzo – for the Integrative Corrective Exercise Instructor™ Certification Program. One of the key points of Day 1 – Training the Core was discussing the […]
3 Best Exercises for Training the Female Core
March 26, 2019 / by fitnessadmin / Abdomen, Blog, Chronic, Corrective Exercises, Events, Female Core, Pain, Stabilization
Happy Tuesday. We hope you had a great weekend. This past weekend Jenice and I were in Boston, MA with our team of Certified Integrative Movement Specialists™ Anthony and Vinny Nuzzo – for the Integrative Corrective Exercise Instructor™ Certification Program. One of the key points of Day 1 – Training the Core was discussing the […]
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Why Many of Our Clients with Chronic Shoulder Issues Should Not Strengthen Their Rhomboids and Middle Trapezius
March 20, 2018 / by fitnessadmin / Alignment, Blog, Chronic, Corrective Exercises, Mid Trapezius, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Shoulder, Shoulder Exercises, Stabilization
Part III: Part IV: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.o NOW>>>>>>>>>>>>
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