January 12, 2017 / by fitnessadmin / Blog, Corrective Exercises, Newsletter, Shoulder
Welcome to Part II of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. As we discussed in Part I, we discussed 3 main concepts related to posture: Posture is really just a snapshot of a person’s overall strategy. Our goal is […]
Exercises for Your Older Clients with ‘Weak’ Glutes – Part III
February 14, 2017 / by fitnessadmin / Blog, Corrective Exercises, Hip Exercises
Welcome to this edition of Integrative Movement Insider™ (IMI). We hope your week is off to a great start. As we mentioned, last weekend Jenice and I began our Integrative Corrective Exercise Instructor (ICEI)™ certification training program. The ICEI program has been designed exclusively for those of you who work with the older population like we do […]
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Exercises for Your Older Clients with ‘Weak’ Glutes – Part II
February 9, 2017 / by fitnessadmin / Blog, Corrective Exercises, Hip Exercises
As I mentioned in the last edition of Integrative Movement Insider™ (IMI) Jenice and I will begin our Integrative Corrective Exercise Instructor (ICEI)™ certification-training program this month. The ICEI program has been designed exclusively for those of you who work with the older population like we do in our clinic. In the previous edition of IMI we […]
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Exercises for Your Older Clients with ‘Weak’ Glutes – Part I
February 7, 2017 / by fitnessadmin / Blog, Corrective Exercises, Hip Exercises
Jenice and I hope this edition of Integrative Movement Insider™ (IMI) finds you well. Hard to believe we’re already into the second month of the year. Very excited to be through January as spring is just around the corner. This week Jenice and I are excited to begin our 2017 teaching program with stops in […]
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Key Core Training Strategy for Training Older Clients with Spinal Dysfunction – Part IV
February 2, 2017 / by fitnessadmin / Blog, Cervical Spine, Corrective Exercises, Newsletter, Rotation, Thoracic Spine
In this second series of the 2017 edition of Integrative Movement Insider (IMI)™ we have been discussing working with older clients with degenerative joint conditions. There were several key concepts I shared through this 3-part series: 1. Nearly all of our older clients will have spinal conditions related to disc issues, spinal ‘arthritis’ or degenerative […]
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Key Core Training Strategy for Training Older Clients with Spinal Dysfunction – Part III
January 31, 2017 / by fitnessadmin / Blog, Cervical Spine, Corrective Exercises, Newsletter, Rotation, Thoracic Spine
In this series of Integrative Movement Insider (IMI)™ we’ve been discussing working with older clients with spinal conditions such as disc bulges/herniations, degenerative joint conditions – aka spinal arthritis, and spinal stenosis. In Part I I covered three important concepts related to working with older clients with spinal issues. In Part II I demonstrated one of […]
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Key Core Training Strategy for Training Older Clients with Spinal Dysfunction – Part II
January 26, 2017 / by fitnessadmin / Blog, Cervical Spine, Corrective Exercises, Newsletter, Thoracic Spine
In this series of Integrative Movement Insider (IMI)™ we’ve been discussing working with older clients with spinal conditions such as disc bulges/herniations, degenerative joint conditions – aka spinal arthritis, and spinal stenosis. In Part I we covered three important concepts related to working with older clients with spinal issues. If you missed that video you […]
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Key Core Training Strategy for Training Older Clients with Spinal Dysfunction – Part I
January 24, 2017 / by fitnessadmin / Blog, Cervical Spine, Corrective Exercises, Newsletter, Thoracic Spine
Jenice and I hope this edition of Integrative Movement Insider (IMI)™ finds you well. In the early part of this year we are addressing common topics that come up when training our older clients. In the last series of IMI we discussed how to reinforce posture when training older clients. Recall that our primary goal […]
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Posture Exercises for Your General Population Client – Part IV
January 19, 2017 / by fitnessadmin / Blog, Corrective Exercises, Newsletter, Shoulder
Before I share with you how you can become an expert in training the general population (please see below). I will review what we talked about in the first series. In this first series of the 2017 edition of Integrative Movement Insider (IMI)™ we have been discussing the role of posture and using corrective exercise with your […]
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Posture Exercises for Your General Population Client – Part III
January 17, 2017 / by fitnessadmin / Blog, Corrective Exercises, Newsletter, Shoulder
Welcome to Part III of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. In Part I of the series I discussed how we view posture as Integrative Movement Specialists™. In Part II I demonstrated how to integrate these concepts to […]
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Posture Exercises for Your General Population Client – Part II
January 12, 2017 / by fitnessadmin / Blog, Corrective Exercises, Newsletter, Shoulder
Welcome to Part II of this series of Integrative Movement Insider (IMI)™ where we have been discussing the role of posture and corrective exercise in your general population clients. As we discussed in Part I, we discussed 3 main concepts related to posture: Posture is really just a snapshot of a person’s overall strategy. Our goal is […]
Read more