The 1 Thing YOU Need to Do NOW to Make This Your Best Year Ever as a Health and Fitness Professional

Happy Friday. We hope you had a great week. Last weekend, I presented at IDEA Personal Trainer Institute East. Thank you if you were one of the amazing fitness professionals that attended my sold-out sessions. Also, last weekend, Jenice and Sara (Certified Integrative Movement Specialist here in our clinic) were in Kansas City premiering their […]

3 Exercise Progressions for Training the Female Core

Happy April. We hope you had a great weekend. This is a busy week here at IIHFE. This weekend, I’m headed to present at IDEA Personal Trainer Institute East. I’ll be sharing the Integrative Movement System™ Approach to Posture and Movement focusing on the hip (more specifically the glutes and psoas), knee, and lower extremity. […]

3 Best Exercises for Training the Female Core

Happy Tuesday. We hope you had a great weekend. This past weekend Jenice and I were in Boston, MA with our team of Certified Integrative Movement Specialists™ Anthony and Vinny Nuzzo – for the Integrative Corrective Exercise Instructor™ Certification Program. One of the key points of Day 1 – Training the Core was discussing the […]

3 Common Issues and 3 Best-Practice Strategies for Training the Female Core

Happy Tuesday. We hope you had a great St. Patrick’s Day weekend. This past weekend we were joined by our team of Integrative Movement Specialists™ for our first I.M.S.™ Instructor Training. While it was an intense weekend of learning and sharing, we made time for fun as well… Oh, and of course for food. Speaking […]

The ONE thing that can make all the difference and make this your best year ever!

If you’re like most health and fitness professionals we meet, you are passionate about changing lives and you have a strong desire to work with the right individuals that want, need, and will pay you for your expertise. And we know how it feels to be frustrated to find accurate information that applies to every […]

Training Your Clients to Improve Shoulder Range of Motion and Reducing Chronic Tightness and Discomfort

Welcome to the fifth edition of Integrative Movement Insider™ (IMI) for 2019. It’s hard to believe that 4 weeks of this year have already passed. Before I get into the content for this week’s IMI, I want to ask you something… Are you being purposeful in your daily routine and actively taking steps towards accomplishing your […]

How the Integrative Movement System™️ Can Develop You into an Advanced Medical Fitness Professional

Dr. Evan Osar and Jenice Mattek talk about Medical Fitness and how the Integrative Movement System™️ can develop you and or your team into Advanced Medical Fitness Professionals. How Medical Fitness can help you differentiate and have greater impact and income as a fitness professional. Why Medical Fitness? Why Specialize? Lisa Dougherty, head of Medical Fitness Network joins me to […]

Integrative Corrective Exercise Instructor™ Certification

The Integrative Corrective Exercise Instructor™ Certification program is the absolute best system-based approach to helping your actively aging clients – the baby boomers and seniors – feel better, move better, and remain active as they age. When you leave this course, you’ll have the knowledge, skills, and confidence to successfully work with your clients that experience chronic […]

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