Events | Fitness Education Seminars

6-part Video Strength Training Series for Your Active Agers – #activeagingweek

October 9, 2019 / by fitnessadmin / Active Aging, Alignment, Blog, Certifications, Corrective Exercises, Events, Stabilization

You don’t rise to the level of your goals, ambitions, or desires. You fall to the level of your training and your systems. Happy Monday. Jenice and I hope your week is off to a great start. Last week, October 1-7, was Active Aging Week. If you are like us and work with […]

Strength Training for Your Active Agers – #activeagingweek

September 30, 2019 / by fitnessadmin / Blog, Certifications, Corrective Exercises, Events, Mobility, Seminar

We need to focus more on our process than the outcome of our process. Happy October. Jenice and I hope the last quarter of this year is off to a great start. Did you know that this week, October 1-7, is Active Aging Week? The purpose of this week is to empower Active Agers – […]

Activating the Pelvic Floor and Coordinating with the Diaphragm during Functional Exercises for the Core and Hip

September 13, 2019 / by fitnessadmin / Blog, Corrective Exercises, Events, Female Core, Pelvic Floor, Stabilization

Best Exercises for the Female Core After Pregnancy, Surgery, and Trauma

September 5, 2019 / by fitnessadmin / Abdomen, Blog, Corrective Exercises, Events, Female Core

Do You Want Referrals from Health and Medical Professionals?

August 27, 2019 / by fitnessadmin / Blog, Corrective Exercises, Events, Inspiration

See Dr. Osar at the Elite Fitness and Performance Summit. Use our code EFPS2019 to save $100 on your enrollment. Those who enroll will get a FREE 30 minute consultation with Dr. Osar. Register today! https://ubsystems.isrefer.com/go/EFPS2019/IMS/ FINAL OPPORTUNITY for Early Bird Registration for this October’s Integrative Corrective Exercise Instructor™ Certification Program. This 3-day intensive Certification […]

Glute Training – 2 Videos

August 9, 2019 / by fitnessadmin / Blog, Corrective Exercises, Events, Glutes, Hip Exercises

Glute Training for Older Clients: Improved Glute Activation:

Glute Training for Older Clients: Why You Must Focus on Your Purpose, Principle & Process

August 5, 2019 / by fitnessadmin / Alignment, Corrective Exercises, Events, Glutes, Hip Exercises

Learn more about our Integrative Corrective Exercise Instructor Certification: https://iihfe.com/certifications/ Sign up for our FREE webinar tomorrow, August 6th at 11:00am CST/12:00pm EST. Click here to register: https://zoom.us/meeting/register/d62139ba7b02b8fac5b9141539e44ee6

The Power of Tai Chi for Your Older Clients

July 17, 2019 / by fitnessadmin / Blog, Corrective Exercises, Events

Simple Strategies for Incorporating Tai Chi into your Current Programs with Dr. Evan Osar – developer of the Integrative Movement System™ – and Diane Bailey – creator of Open the Door to Tai Chi Click the the following links to learn more: https://iihfe.com/ https://taichisystem.com/ If you’re a health and fitness professional you have heard about […]

The Terrific Three

June 18, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Events, Seminar

>>>The Integrative Corrective Exercise Instructor™ Certification Program <<< Designed specifically to help YOU become a Specialist in training older clients. 8 weeks until the next program begins. Happy Tuesday. Jenice and I hope your week is off to a great start. In this week’s video edition of Integrative Movement Insider™ I’ll share with you The Terrific […]

Dr. Osar Answers 2 Common Questions About Knee Pain Walking & Running

June 6, 2019 / by fitnessadmin / Abdomen, Blog, Corrective Exercises, Events

Join us at the Functional Aging Summit! Use Code OSAR25 for $25 off your enrollment https://fas.securechkout.com/pm-pre-osar Register for our Integrative Corrective Exercise Instructor™ Certification, click the link to learn more https://iihfe.com/certifications/

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