Dr. Evan Osar and Jenice Mattek are answering frequently asked questions.
Part 1: Part 2: Part 3: Part 4: Part 5: Live from Fitness Fest!
Need CEC’s? Just a few days left to grab this three pack of courses for the price of two. CEC’s for NASM, AFAA and ACE end 12/31/17. If you are looking for great strategies for working with the shoulder, the knee and foot and for those clients who struggle with osteoarthritis of the spine and […]
In this series we are sharing with you our approach to working with older clients that present with foot and ankle issues.
In particular, I share with you a simple assessment, a release strategy to help your clients align and control their foot and ankle complex, and how to train their foot and ankle in a functional exercise pattern.
This past weekend Jenice, Sara, and I hosted our Annual Mastery course for graduates of the Integrative Movement Specialist™ program. These individuals have completed the year-long Integrative Movement Specialist™ program and come back annually to enhance their knowledge, ‘level up’ their skills, and be supported by like-minded colleagues. While we love meeting and interacting with health and fitness professionals […]
Hello – Jenice and I hope this post finds you well. Jenice, Sara, and I just returned from teaching Level I of the Integrative Corrective Exercise Instructor™ program in Kansas City. Thank you Jill Stoppel-Davis, owner of Excel Wellness Studio, for hosting us and for all the wonderful fit pros that came out. As I wrote […]
Hello and welcome to this edition of Integrative Movement Insider™ (IMI). This past weekend Jenice and I presented at Fitness Fest in Mesa, AZ. Thank you to all the great individuals who attended our workshops and our Pre Con event – Level I of the Integrative Corrective Exercise Instructor™ certification program. During our workshops, we presented […]