February 12, 2019 / by fitnessadmin / Blog, Corrective Exercises, Foot, News, Resources, Seminar
The Integrative Corrective Exercise Instructor™ Certification Program is coming to Boston, MA. Take $45.00 Off the Early Bird Enrollment Welcome to the seventh edition of Integrative Movement Insider™ (IMI) for 2019. Jenice, Sara, and I just returned from Newport Beach, CA – one of our favorite places in the country to visit – where we were teaching […]
Quick Assessment and Corrective Exercise Strategy for the Foot
September 25, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Foot, Stabilization
In today’s video, Dr. Evan Osar demonstrates how you can: -Easily assess the foot see if you 1:42 -Use a simple corrective exercise to improve foot stability and mobility 3:00 -Integrate the foot tripod to improve balance and function 4:30 If you are enjoying this series and are looking for more strategies to help your […]
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Improved Glute Activation for Improved Balance and Walking in Your Older Adults – The 3 Keys to Helping Your Older Clients Use Their Glutes Appropriately
August 7, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Foot, Glutes, Hip Exercises, Mobility, Stabilization
LAST OPPORTUNITY! There are only 5 Spots Remaining for The Integrative Movement System™ and Open the Door to Tai Chi. To enroll in this workshop or to learn more about this 2-day interactive workshop go here: https://taichisystem.com/liveworkshopregistration/
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The Integrative Movement System™ Approach to Balance
February 27, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Foot, Knees, Mobility
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Foot and Ankle Mobility/Flexibility Progression – From Tripod to Single Leg Support
February 13, 2019 / by fitnessadmin / Ankle, Balance, Blog, Corrective Exercises, Foot, Mobility, Stabilization
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How to Use a Systematic Approach in Your Training to Improve Your Client’s Results
February 12, 2019 / by fitnessadmin / Blog, Corrective Exercises, Foot, News, Resources, Seminar
The Integrative Corrective Exercise Instructor™ Certification Program is coming to Boston, MA. Take $45.00 Off the Early Bird Enrollment Welcome to the seventh edition of Integrative Movement Insider™ (IMI) for 2019. Jenice, Sara, and I just returned from Newport Beach, CA – one of our favorite places in the country to visit – where we were teaching […]
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Ankle, Foot & Balance Issues?
December 26, 2018 / by fitnessadmin / Ankle, Balance, Blog, Foot
Check out our 12 Days to the Holidays Event and Save hundreds on products and events! Use this link: https://iihfe.mykajabi.com/p/12-days-of-christmas
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Got Clients with Knee Problems? The 3 most important things YOU need to do…
December 3, 2018 / by fitnessadmin / Blog, Foot, Knees
Hi – Jenice and I hope you had a great weekend. We just returned from Houston, TX after celebrating an early Christmas with my sister Sylvia and brother-in-law Wayne in Houston, TX. My sister Sylvia is my God-mother and was like a mother to me as I was growing up. I lived with sister and […]
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Looking For a Solution to Your Client’s Ankle and Foot Mobility Issues?
October 9, 2018 / by fitnessadmin / Alignment, Ankle, Blog, Corrective Exercises, Foot, Knees
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Addison’s Story
May 19, 2018 / by fitnessadmin / Ankle, Blog, Foot, Knees, Newsletter
Addison is a 15 year old promising athlete getting his varsity letter as a freshman in soccer.
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Just Released: The Complete Knee, Ankle/Foot Conditioning 2.0
May 18, 2018 / by fitnessadmin / Ankle, Blog, Corrective Exercises, Foot, Knees
Dr. Evan Osar and Jenice Mattek are answering frequently asked questions.
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