Video Part 5 >>> Strength Training for Your Active Agers – #activeagingweek

Do you have a specific process for assessing and improving balance in your Active Aging population? Dr. Evan Osar demonstrates an easy assessment and functional training progression to improve posture, balance, and walking. For more information and free resources, sign up for Integrative Movement Insider™️ at To learn more about our certifications click here: […]