Baby Boomers and Seniors Need This to Improve Hip Function

I just returned home from presenting a synopsis of the information that I wrote about in my soon-to-be-released book: The Psoas Solution.  Click here to get your copy!  While I believe the fit pros in attendance experienced quite a few ‘Aha’ moments during the presentation – Corrective Exercise Strategies for Improving Psoas & Glute Function […]

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