Pain | Fitness Education Seminars

3 Common Issues and 3 Best-Practice Strategies for Training the Female Core

March 18, 2019 / by fitnessadmin / Blog, Corrective Exercises, Events, Female Core, Inspiration, Pain, Stabilization

Happy Tuesday. We hope you had a great St. Patrick’s Day weekend. This past weekend we were joined by our team of Integrative Movement Specialists™ for our first I.M.S.™ Instructor Training. While it was an intense weekend of learning and sharing, we made time for fun as well… Oh, and of course for food. Speaking […]

One of 3 – Best Corrective Exercise to Improve Shoulder Tightness and Develop Stability

January 23, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Pain, Shoulder, Shoulder Exercises, Stabilization

What Can You Do Today to Help Your Clients That Struggle With Chronic Tightness, Discomfort?

January 11, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Pain, Resources

Knee Problems? The 3 Things You Need To Do To Help Your Clients Achieve a More Optimal and Efficient Strategy – The Integrative Movement System™️ Approach to Posture and Movement

December 5, 2018 / by fitnessadmin / Blog, Corrective Exercises, Knees, Pain

SAVE NOW during our Special Holiday event on Complete Knee, Ankle & Foot Conditioning 2.0 https://iihfe.mykajabi.com/offers/jEQKTYj

Is Strengthening the Rotator Cuff Over-rated?

July 18, 2018 / by fitnessadmin / Blog, Corrective Exercises, Pain, Rotator Cuff, Shoulder

Part 2: BONUS: Part 3: Part 4:

What You Can Learn from My Mother-in-Law’s Knee Surgery : Training Clients with Knee Osteoarthritis and Joint Replacements

May 1, 2018 / by fitnessadmin / Blog, Corrective Exercises, Knees, Osteoarthritis, Pain

Part 1: Part 2: Part 3: Get Instant and Unlimited access of Complete Knee, Ankle & Foot Conditioning 2.0 now! Part 4: Part 5: Get instant and unlimited access to Complete Knee, Ankle & Foot Conditioning 2.o NOW!

Integrative Movement Insider™ The Shoulder 2.0: 5-Part Mini Course

March 22, 2018 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mid Trapezius, Mobility, Neck, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises, Stabilization

Part I: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0>>>>>>>>>> Part II: Part III: Part IV: Bonus Video: Part V: SAVE NOW during our Special Holiday event on Complete Shoulder Conditioning 2.0 https://iihfe.mykajabi.com/offers/y4oqE7Wh