Integrative Movement Insider™ The Shoulder 2.0: 5-Part Mini Course

Part I: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0>>>>>>>>>> Part II:   Part III:   Part IV:   Bonus Video:   Part V: SAVE NOW during our Special Holiday event on Complete Shoulder Conditioning 2.0 https://iihfe.mykajabi.com/offers/y4oqE7Wh

Core Training for the Older Adult Client with Low Back Issues – Part II

Hi and welcome to the 2nd installment of this edition of Integrative Movement Insider™ (IMI) where we’ve been discussing a few of the key concepts and corrective exercise patterns we use when training our older clients with low back issues such as chronic tightness or discomfort. In Video I, I shared with you the three key […]

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