October 8, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mobility, Pulling, Pushing, Shoulder, Shoulder Exercises, Stabilization
Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
Rotator Cuff Anatomy & Function – Part 3
October 18, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Scapula, Shoulder, Shoulder Exercises
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How to Train Improved Shoulder Stability When Working With Your Active Aging Population with Rotator Cuff Problems
October 16, 2019 / by fitnessadmin / Active Aging, Alignment, Blog, Corrective Exercises, Pulling, ROM, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises, Stabilization
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Got Active Aging Clients with Rotator Cuff, Labral or Shoulder Impingement Syndromes?
October 14, 2019 / by fitnessadmin / Active Aging, Alignment, Blog, Corrective Exercises, Rhomboids, ROM, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises
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Part 2 – Overhead Motion (Angled Pulling & Pushing Pattern) Shoulder Strategy for Improving the Forward Shoulder Position
October 10, 2019 / by fitnessadmin / Active Aging, Blog, Corrective Exercises, Pulling, Pushing, Rotator Cuff, Scapula, Shoulder, Shoulder Exercises, Stabilization
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Shoulder Strategy for Improving the Forward Shoulder Position
October 8, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mobility, Pulling, Pushing, Shoulder, Shoulder Exercises, Stabilization
Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
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Shoulder Strategy for Improving the Forward Shoulder Position
October 8, 2019 / by fitnessadmin / Alignment, Certifications, Corrective Exercises, Shoulder, Shoulder Exercises, Stabilization
For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
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Video Part 4 >>> Strength Training for Your Active Agers – #activeagingweek
October 7, 2019 / by fitnessadmin / Blog, Corrective Exercises, Shoulder, Shoulder Exercises
Video Part 4: For Active Agers with forward, tight shoulders, here’s what to do… Next: How to help your clients improve balance and walking This week is Active Aging Week so we’re dedicating this week’s editions of Integrative Movement Insider™ to helping you develop your expertise in training the fundamental movement patterns. Did you catch […]
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Video Part 3 >>> Strength Training for Your Active Agers – #activeagingweek
October 3, 2019 / by fitnessadmin / Blog, Certifications, Corrective Exercises, Mobility, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Stabilization
For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
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Perfecting the Push Up for Your Clients with Shoulder Problems
August 16, 2019 / by fitnessadmin / Alignment, Corrective Exercises, Pain, Shoulder, Shoulder Exercises, Stabilization
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Got Clients With Shoulder Problems? Dr. Osar Shares the Best Exercises For Your Clients That Have Rotator Cuff and Labral Tears
August 12, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises
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