The Integrative Movement System™️ Solution to Rotator Cuff and Shoulder Impingement Syndromes

Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – is discussing how to solve chronic shoulder mobility and shoulder stability issues. And how these issues relate to rotator cuff and impingement syndromes of the shoulder.

Rotator Cuff Exercise For Shoulder Impingement – Part 4

Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – discusses how common exercises for the rotator cuff can actually promote tightness and impingement. See why the principles of the Integrative Movement System™️ – alignment, breathing, and control – are 💯% necessary for improving shoulder stability and mobility.

Shoulder Strategy for Improving the Forward Shoulder Position

Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at To learn more about our certifications click here:

Video Part 4 >>> Strength Training for Your Active Agers – #activeagingweek

Video Part 4: For Active Agers with forward, tight shoulders, here’s what to do… Next: How to help your clients improve balance and walking This week is Active Aging Week so we’re dedicating this week’s editions of Integrative Movement Insider™ to helping you develop your expertise in training the fundamental movement patterns. Did you catch […]

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