Shoulder Strategy for Improving the Forward Shoulder Position

Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at To learn more about our certifications click here:

Video Part 4 >>> Strength Training for Your Active Agers – #activeagingweek

Video Part 4: For Active Agers with forward, tight shoulders, here’s what to do… Next: How to help your clients improve balance and walking This week is Active Aging Week so we’re dedicating this week’s editions of Integrative Movement Insider™ to helping you develop your expertise in training the fundamental movement patterns. Did you catch […]

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