Shoulder Exercises | Fitness Education Seminars

The #1 Exercise Strategy for Your Rotator Cuff: Assessment and Corrective Exercise for the Rotator Cuff

April 3, 2018 / by fitnessadmin / Blog, Corrective Exercises, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises

Part 1: Part 2:

Complete Shoulder Conditioning 2.0 is now available!

March 29, 2018 / by fitnessadmin / Blog, Corrective Exercises, Neck, News, Newsletter, Scapula, Shoulder, Shoulder Exercises, Stabilization, Thoracic Spine

Purchase Complete Shoulder Conditioning 2.0 today (March 29th) and save $100.00. Dr. Osar is celebrating 20 years in practice this year and created this product based on working with thousands of patients and his own personal story. This new, comprehensive product covers common client/patient issues like shoulder impingement, forward head and shoulders, chronic tight shoulder […]

Integrative Movement Insider™ The Shoulder 2.0: 5-Part Mini Course

March 22, 2018 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mid Trapezius, Mobility, Neck, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises, Stabilization

Part I: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0>>>>>>>>>> Part II: Part III: Part IV: Bonus Video: Part V: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0>>>>>>>>>>

Why Many of Our Clients with Chronic Shoulder Issues Should Not Strengthen Their Rhomboids and Middle Trapezius

March 20, 2018 / by fitnessadmin / Alignment, Blog, Chronic, Corrective Exercises, Mid Trapezius, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Shoulder, Shoulder Exercises, Stabilization

Part III: Part IV: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.o NOW>>>>>>>>>>>>

Got Shoulder Tightness? The Role of the Serratus Anterior in Shoulder Mobility & Stability

March 13, 2018 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mid Trapezius, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Shoulder, Shoulder Exercises, Stabilization

Part I: Part II: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0 NOW>>>>>>>

One of the Most Common Causes of Rotator Cuff Problems – Simple Assessment & Corrective Exercise Strategy for the Rotator Cuff

February 6, 2018 / by fitnessadmin / Blog, Corrective Exercises, News, Newsletter, Rotation, Shoulder, Shoulder Exercises, Stabilization

My 3-Step Process for Activating Lats & Lower Traps for Shoulder Stability

January 16, 2018 / by fitnessadmin / Blog, Corrective Exercises, Neck, Newsletter, Shoulder, Shoulder Exercises, Stabilization

Got Shoulder Tightness? Get Corrective Exercise Strategies

December 26, 2017 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Newsletter, Shoulder, Shoulder Exercises, Stabilization

Shoulder Strategy: Integrative Movement System™ Approach

November 30, 2017 / by fitnessadmin / Blog, Corrective Exercises, Newsletter, Shoulder, Shoulder Exercises

The Key to Solving the Forward Shoulder Posture

July 13, 2017 / by fitnessadmin / Blog, Corrective Exercises, Rotation, Shoulder, Shoulder Exercises

If you work with the general population as we do, one of the most common postural issues you will encounter is the forward shoulder posture. Because it is so rampant and creates many common issues such as shoulder tightness and can lead to a host of issues such as rotator cuff problems, upper back problems, […]

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