The One Thing That Will Dramatically Change How Your Clients Stand, Move, and Feel

Did you know that belly breathing can actually perpetuate chronic tightness and abdominal weakness? Welcome to the third edition of Integrative Movement Insider™ for 2019. Jenice and I hope you had a great weekend and you’re actively pursuing your 2019 goals! I’m sure if you work with older clients and the general population, a day won’t […]

Rule #3: 1 Thing You Can Do Today to Change Posture & Movement

In this series of IMI we are looking at three things you can do today to help your clients achieve their goals. Whether you focus on health and wellness, body transformation, balance and aging, or bootcamp and HIIT programs, it’s important you recognize that you’re in the habit-change business. Because nothing changes until you get […]