Shoulder Strategy for Improving the Forward Shoulder Position

Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at To learn more about our certifications click here:

You don’t rise to the level of your desires…

🌐Rather, you fall to the level of your training. ✣If you want to achieve extraordinary and repeatable results with your clients, you need to use a proven system. ✣If you want referrals from Medical Doctors, Physical Therapists, and Chiropractic Physicians, you need to be able to confidently communicate your system and process with them. ✣If […]

Do You Want Referrals from Health and Medical Professionals?

See Dr. Osar at the Elite Fitness and Performance Summit. Use our code EFPS2019 to save $100 on your enrollment. Those who enroll will get a FREE 30 minute consultation with Dr. Osar. Register today! FINAL OPPORTUNITY for Early Bird Registration for this October’s Integrative Corrective Exercise Instructor™ Certification Program. This 3-day intensive Certification […]

Hamstring Lengthening – Part 2: Why Your Older Clients Have Short Hamstrings – The 3-Step Process to Lengthening Hamstrings and Why You Must Teach Your Clients to Bend Properly

Do you want referrals from Medical Doctors, Chiropractic Physicians, and Physical Therapists? Dr. Osar will share with you how to do that when you enroll in the 2019 Elite Fitness and Business Summit. Click here to register today: Use our code EFPS2019 to save $100 off your enrollment. Once you enroll we will schedule your […]

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