3 Best Exercises for Training the Female Core

Happy Tuesday. We hope you had a great weekend. This past weekend Jenice and I were in Boston, MA with our team of Certified Integrative Movement Specialists™ Anthony and Vinny Nuzzo – for the Integrative Corrective Exercise Instructor™ Certification Program. One of the key points of Day 1 – Training the Core was discussing the […]

3 Common Issues and 3 Best-Practice Strategies for Training the Female Core

Happy Tuesday. We hope you had a great St. Patrick’s Day weekend. This past weekend we were joined by our team of Integrative Movement Specialists™ for our first I.M.S.™ Instructor Training. While it was an intense weekend of learning and sharing, we made time for fun as well… Oh, and of course for food. Speaking […]

Do You Know the Best Approach to Training the Female Core?

Last week was a blessed moment in my life…I celebrated my 50th Birthday.  Having hit this milestone birthday has made me quite reflective of my life.  Three of the greatest things I’ve realized in the last few months of reflection are: 1. How many ‘coincidences’ in life – from being adopted, to going to chiropractic school, to […]

The ONE thing that can make all the difference and make this your best year ever!

If you’re like most health and fitness professionals we meet, you are passionate about changing lives and you have a strong desire to work with the right individuals that want, need, and will pay you for your expertise. And we know how it feels to be frustrated to find accurate information that applies to every […]

How to Use a Systematic Approach in Your Training to Improve Your Client’s Results

The Integrative Corrective Exercise Instructor™ Certification Program is coming to Boston, MA. Take $45.00 Off the Early Bird Enrollment  Welcome to the seventh edition of Integrative Movement Insider™ (IMI) for 2019. Jenice, Sara, and I just returned from Newport Beach, CA – one of our favorite places in the country to visit – where we were teaching […]

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