The One Thing That Will Dramatically Change How Your Clients Stand, Move, and Feel

Did you know that belly breathing can actually perpetuate chronic tightness and abdominal weakness? Welcome to the third edition of Integrative Movement Insider™ for 2019. Jenice and I hope you had a great weekend and you’re actively pursuing your 2019 goals! I’m sure if you work with older clients and the general population, a day won’t […]

Knee Issues? Best Corrective Exercise Strategy

Hi – Jenice and I hope you had a great weekend. We just returned from Boston, MA teaching the final presentation of the 2018 season…thank you to all the great fit pros that came out and showed their dedication to their education! While we taught 5 sessions this weekend, one of our most popular sessions […]

Black Friday Shopping Today? Why You Want to Wait a Few Days…

Welcome to this edition of The Integrative Movement Insider™.  Today is Black Friday today here in the where retailers offer crazy deals in an effort to entice buyers into their stores and boost holiday sales. Additionally, Monday known as Cyber Monday where retailers offer similar savings for those of us that like to shop on […]

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