Take Advantage By Saturday if You’re Serious …

  Do you work with the Baby Boomer and/or Senior Populations?  Are you looking to understand and integrate corrective exercise into their training programs with the senior and baby boomers populations? Join us at our Integrative Corrective Exercise Instructor™Certification Program in Orange County, CA May 31st – June 2nd. Save $100.00 on your registration.  YOU must act […]

Do You Regularly Ask Yourself This Question…

Happy Tuesday! Jenice and I hope your week is off to a great start. We just returned from beautiful Phoenix, AZ where we were presenting at Fitness Fest. What an amazing weekend of sharing, learning, and meeting incredible folks. Thanks to the entire Fitness Team (Janice Jaicks, Gretchen Carter, and volunteers) for putting on a […]

3 Exercise Progressions for Training the Female Core

Happy April. We hope you had a great weekend. This is a busy week here at IIHFE. This weekend, I’m headed to present at IDEA Personal Trainer Institute East. I’ll be sharing the Integrative Movement System™ Approach to Posture and Movement focusing on the hip (more specifically the glutes and psoas), knee, and lower extremity. […]

1 2 3 14
top