Training the Older Adult Client – Part IV: Key Corrective Exercise Patterns – The Shoulders

Welcome to the 4th installment of this edition of Integrative Movement Insider™ (IMI) where we’ve been discussing a few of the key concepts and corrective exercise patterns we use when training our older clients. In the previous video we discussed how to implement the foundational concepts of the Integrative Movement System Corrective Exercise Strategy™ – improve our […]

Training the Older Adult Client – Part III: Key Corrective Exercise Patterns – The Shoulders

Hey there! Welcome to this edition of Integrative Movement Insider™ (IMI). Jenice and I hope that this blog finds you well as we begin the spring season. As we discussed in Part I and II of this series, we recently completed our very first full 3-day training certification: the Integrative Corrective Exercise Instructor™ certificate program. In the […]

Maximizing Glute Function in Individuals with Hip Labral Tears and FAI – Part III

  Welcome to Part III of this series of Integrative Movement Insider (IMI)™ where we’ve been discussing maximizing glute function in individuals with a labral tear and/or FAI (femoroacetabular impingement). We discussed that while some individuals have a labral tear and/or FAI associated with an injury, most individuals that I have diagnosed with either of these […]

Maximizing Glute Function in Individuals with Hip Labral Tears and FAI – Part II

Welcome to Part II of this series of Integrative Movement Insider (IMI)™ where we’ve been discussing maximizing glute function in individuals with a diagnosis of a labral tear and/or FAI (femoroacetabular impingement). We discussed that while some individuals have a labral tear and/or FAI associated with an injury, most individuals that I have diagnosed with this […]

Maximizing Glute Function for Individuals with Hip Labral Tears and FAI – Part I

Jenice and I hope this edition of Integrative Movement Insider (IMI)™ finds you well. It’s hard to believe we’re already through the middle of February. I guess I’m getting older because these days sure seem to be flying by 😉 If you’ve been following this year’s series of IMI you know we’ve discussed how to work […]

Exercises for Your Older Clients with ‘Weak’ Glutes – Part IV

  In this third series of the 2017 edition of Integrative Movement Insider (IMI)™ we have been discussing working with older clients to improve glute function. There were several key concepts I shared through this 3-part series: The majority of our older clients are in posterior pelvic tilt and have poor ability to anteriorly rotate their […]

Exercises for Your Older Clients with ‘Weak’ Glutes – Part III

Welcome to this edition of Integrative Movement Insider™ (IMI). We hope your week is off to a great start. As we mentioned, last weekend Jenice and I began our Integrative Corrective Exercise Instructor (ICEI)™ certification training program. The ICEI program has been designed exclusively for those of you who work with the older population like we do […]

Exercises for Your Older Clients with ‘Weak’ Glutes – Part II

As I mentioned in the last edition of Integrative Movement Insider™ (IMI) Jenice and I will begin our Integrative Corrective Exercise Instructor (ICEI)™ certification-training program this month. The ICEI program has been designed exclusively for those of you who work with the older population like we do in our clinic. In the previous edition of IMI we […]

Key Core Training Strategy for Training Older Clients with Spinal Dysfunction – Part IV

  In this second series of the 2017 edition of Integrative Movement Insider (IMI)™ we have been discussing working with older clients with degenerative joint conditions. There were several key concepts I shared through this 3-part series: 1. Nearly all of our older clients will have spinal conditions related to disc issues, spinal ‘arthritis’ or degenerative […]

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