The Most Important Concept for Training Older Clients

  Hello and welcome to this edition of Integrative Movement Insider™ (IMI). This past weekend Jenice and I presented at Fitness Fest in Mesa, AZ. Thank you to all the great individuals who attended our workshops and our Pre Con event – Level I of the Integrative Corrective Exercise Instructor™ certification program. During our workshops, we presented […]

Core Training for the Older Adult Client with Low Back Issues – Part II

Hi and welcome to the 2nd installment of this edition of Integrative Movement Insider™ (IMI) where we’ve been discussing a few of the key concepts and corrective exercise patterns we use when training our older clients with low back issues such as chronic tightness or discomfort. In Video I, I shared with you the three key […]

What is your ‘ONE THING?’

Hello – Jenice and I hope this edition of Integrative Movement Insider™ (IMI) finds you well. Jenice, Sara, and I just returned from Taiwan where we completed our Integrative Corrective Exercise Instructor certification program. We had a ton of fun sharing with so many awesome and like-minded fitness professionals and physical therapists. I’d like to extend a special thanks […]

Do You ‘Steal’ Information?

Jenice and I hope this blog finds you well as we begin our spring season. Since so many of our baby boomers and seniors will begin outdoor activities as it is the beginning of spring, in this next video series of Integrative Movement Insider™ (IMI) I will be addressing a few of the common patterns we […]

Training the Older Adult Client – Part IV: Key Corrective Exercise Patterns – The Shoulders

Welcome to the 4th installment of this edition of Integrative Movement Insider™ (IMI) where we’ve been discussing a few of the key concepts and corrective exercise patterns we use when training our older clients. In the previous video we discussed how to implement the foundational concepts of the Integrative Movement System Corrective Exercise Strategy™ – improve our […]

Training the Older Adult Client – Part III: Key Corrective Exercise Patterns – The Shoulders

Hey there! Welcome to this edition of Integrative Movement Insider™ (IMI). Jenice and I hope that this blog finds you well as we begin the spring season. As we discussed in Part I and II of this series, we recently completed our very first full 3-day training certification: the Integrative Corrective Exercise Instructor™ certificate program. In the […]

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