Ankle Mobility or Balance Issues? Assess and Use Corrective Exercise

Earlier, I was on Facebook Live discussing: How Incomplete Rehab Syndrome of the Ankle can lead to ankle mobility and balance issues in your clients A simple assessment to evaluate ankle mobility and foot stability in your clients A simple corrective exercise to improve ankle mobility and foot stability How Towel Scrunches and Marble Pickups […]

Ankle and Foot Issues? Strategies This Week at IIHFE Facebook Live

This past weekend Jenice, Sara, and I hosted our Annual Mastery course for graduates of the Integrative Movement Specialist™ program. These individuals have completed the year-long Integrative Movement Specialist™ program and come back annually to enhance their knowledge, ‘level up’ their skills, and be supported by like-minded colleagues. While we love meeting and interacting with health and fitness professionals […]

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