October 7, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Gait, Mobility, Stabilization, Walking
Do you have a specific process for assessing and improving balance in your Active Aging population? Dr. Evan Osar demonstrates an easy assessment and functional training progression to improve posture, balance, and walking. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: […]
Dr. Dan Ritchie and Dr. Evan Osar Discuss The Top 3 Trends for 2020
November 14, 2019 / by fitnessadmin / Active Aging, Corrective Exercises, Inspiration
If you’ve been wondering ‘What’s Next?’ for 2020 – the top 3 industry trends – join us next Tuesday for a webinar interview with Dr. Dan Ritchie – co-founder of the Functional Aging Institute. Join Dr. Dan Ritchie and Dr. Osar on November 19th at 12:00pm CST. Click here to register for the webinar.
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Work with the Active Aging population – Baby Boomer and Senior – That Struggle With Hip or Nnee Issues Like Osteoarthritis, Post-joint Replacement Weakness, and/or Balance Issues?
November 8, 2019 / by fitnessadmin / Active Aging, Assessment, Corrective Exercises, Hamstring, Hip Exercises, Pain, Spinal Stenosis
Dr. Evan Osar discusses the #1 strategy he teaches all his patients that struggle with hip and knee issues. This a sneak preview of the webinar that he will be doing with his colleague Robert Linkul – developer of Training the Older Adult – next Tuesday, November 11th. You can find out more information and register […]
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Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?
October 28, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff Tear, Scapula, Seminar, Stabilization
Join Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions and Jackie Bachmeier – owner of Evolution Fitness and Wellness to learn how Jackie addresses clients with chronic tight shoulders. And if you’re looking for a great resource for learning the most effective strategies – assessments, corrective exercise, and […]
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6-part Video Strength Training Series for Your Active Agers – #activeagingweek
October 9, 2019 / by fitnessadmin / Active Aging, Alignment, Blog, Certifications, Corrective Exercises, Events, Stabilization
You don’t rise to the level of your goals, ambitions, or desires. You fall to the level of your training and your systems. Happy Monday. Jenice and I hope your week is off to a great start. Last week, October 1-7, was Active Aging Week. If you are like us and work with […]
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Shoulder Strategy for Improving the Forward Shoulder Position
October 8, 2019 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mobility, Pulling, Pushing, Shoulder, Shoulder Exercises, Stabilization
Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
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Shoulder Strategy for Improving the Forward Shoulder Position
October 8, 2019 / by fitnessadmin / Alignment, Certifications, Corrective Exercises, Shoulder, Shoulder Exercises, Stabilization
For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
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6-part Video Series for Your Active Agers – #activeagingweek
October 7, 2019 / by fitnessadmin / Alignment, Balance, Blog, Corrective Exercises, Gait, Rotation, Shoulder Exercises, Stabilization, Walking
View the 6-Part Video Series Below! For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/ Part 1: Part 2: Part 3: Part 4: Part 5: Part 6:
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Video Part 5 >>> Strength Training for Your Active Agers – #activeagingweek
October 7, 2019 / by fitnessadmin / Balance, Blog, Corrective Exercises, Gait, Mobility, Stabilization, Walking
Do you have a specific process for assessing and improving balance in your Active Aging population? Dr. Evan Osar demonstrates an easy assessment and functional training progression to improve posture, balance, and walking. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: […]
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Video Part 3 >>> Strength Training for Your Active Agers – #activeagingweek
October 3, 2019 / by fitnessadmin / Blog, Certifications, Corrective Exercises, Mobility, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Stabilization
For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/
Read more
Strength Training for Your Active Agers – #activeagingweek
September 30, 2019 / by fitnessadmin / Blog, Certifications, Corrective Exercises, Events, Mobility, Seminar
We need to focus more on our process than the outcome of our process. Happy October. Jenice and I hope the last quarter of this year is off to a great start. Did you know that this week, October 1-7, is Active Aging Week? The purpose of this week is to empower Active Agers – […]
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