Work with the Active Aging population – Baby Boomer and Senior – That Struggle With Hip or Nnee Issues Like Osteoarthritis, Post-joint Replacement Weakness, and/or Balance Issues?

Dr. Evan Osar discusses the #1 strategy he teaches all his patients that struggle with hip and knee issues. This a sneak preview of the webinar that he will be doing with his colleague Robert Linkul – developer of Training the Older Adult – next Tuesday, November 11th. You can find out more information and register […]

Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?

Join Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions and Jackie Bachmeier – owner of Evolution Fitness and Wellness to learn how Jackie addresses clients with chronic tight shoulders. And if you’re looking for a great resource for learning the most effective strategies – assessments, corrective exercise, and […]

6-part Video Strength Training Series for Your Active Agers – #activeagingweek

You don’t rise to the level of your goals, ambitions, or desires.  You fall to the level of your training and your systems.   Happy Monday. Jenice and I hope your week is off to a great start. Last week, October 1-7, was Active Aging Week.   If you are like us and work with […]

Shoulder Strategy for Improving the Forward Shoulder Position

Stop retracting – Start strategizing. The Integrative Movement System™️ – Principles. Process. Best-Practices. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: https://iihfe.com/certifications/

Video Part 5 >>> Strength Training for Your Active Agers – #activeagingweek

Do you have a specific process for assessing and improving balance in your Active Aging population? Dr. Evan Osar demonstrates an easy assessment and functional training progression to improve posture, balance, and walking. For more information and free resources, sign up for Integrative Movement Insider™️ at www.iihfe.com To learn more about our certifications click here: […]

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