Rotator Cuff

Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?

October 28, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff Tear, Scapula, Seminar, Stabilization

Join Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions and Jackie Bachmeier – owner of Evolution Fitness and Wellness to learn how Jackie addresses clients with chronic tight shoulders. And if you’re looking for a great resource for learning the most effective strategies – assessments, corrective exercise, and […]

Improving Shoulder & Rotator Cuff Function

October 22, 2019 / by fitnessadmin / Active Aging, Blog, Corrective Exercises, Mobility, ROM, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder Exercises, Stabilization

Part 1: Part 2: Part 3: Part 4:

Rotator Cuff Exercise For Shoulder Impingement – Part 4

October 22, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff, Scapula, Shoulder, Stabilization

Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – discusses how common exercises for the rotator cuff can actually promote tightness and impingement. See why the principles of the Integrative Movement System™️ – alignment, breathing, and control – are 💯% necessary for improving shoulder stability and mobility.

Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?

Improving Shoulder & Rotator Cuff Function

Rotator Cuff Exercise For Shoulder Impingement – Part 4

Rotator Cuff Anatomy & Function – Part 3

Is Strengthening the Rotator Cuff Over-rated?

Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?

Improving Shoulder & Rotator Cuff Function

Rotator Cuff Exercise For Shoulder Impingement – Part 4

Rotator Cuff Anatomy & Function – Part 3

Is Strengthening the Rotator Cuff Over-rated?

Got Shoulder Tightness? The Role of the Serratus Anterior in Shoulder Mobility & Stability