October 22, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff, Scapula, Shoulder, Stabilization
Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – discusses how common exercises for the rotator cuff can actually promote tightness and impingement. See why the principles of the Integrative Movement System™️ – alignment, breathing, and control – are 💯% necessary for improving shoulder stability and mobility.
Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?
October 28, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff Tear, Scapula, Seminar, Stabilization
Join Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions and Jackie Bachmeier – owner of Evolution Fitness and Wellness to learn how Jackie addresses clients with chronic tight shoulders. And if you’re looking for a great resource for learning the most effective strategies – assessments, corrective exercise, and […]
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Improving Shoulder & Rotator Cuff Function
October 22, 2019 / by fitnessadmin / Active Aging, Blog, Corrective Exercises, Mobility, ROM, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder Exercises, Stabilization
Part 1: Part 2: Part 3: Part 4:
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Rotator Cuff Exercise For Shoulder Impingement – Part 4
October 22, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Rotator Cuff, Scapula, Shoulder, Stabilization
Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – discusses how common exercises for the rotator cuff can actually promote tightness and impingement. See why the principles of the Integrative Movement System™️ – alignment, breathing, and control – are 💯% necessary for improving shoulder stability and mobility.
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Rotator Cuff Anatomy & Function – Part 3
October 18, 2019 / by fitnessadmin / Active Aging, Alignment, Corrective Exercises, Scapula, Shoulder, Shoulder Exercises
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Is Strengthening the Rotator Cuff Over-rated?
July 18, 2018 / by fitnessadmin / Blog, Corrective Exercises, Pain, Rotator Cuff, Shoulder
Part 2: BONUS: Part 3: Part 4:
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Got Shoulder Tightness? The Role of the Serratus Anterior in Shoulder Mobility & Stability
March 13, 2018 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mid Trapezius, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Shoulder, Shoulder Exercises, Stabilization
Part I: Part II: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0 NOW>>>>>>>
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