Do You Work With Individuals That Struggle With shoulder tightness, Limited Range of Motion, and/or Impingement Syndrome?

Join Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions and Jackie Bachmeier – owner of Evolution Fitness and Wellness to learn how Jackie addresses clients with chronic tight shoulders. And if you’re looking for a great resource for learning the most effective strategies – assessments, corrective exercise, and […]

Rotator Cuff Exercise For Shoulder Impingement – Part 4

Dr. Evan Osar – author of Corrective Exercise Solutions to Common Hip and Shoulder Dysfunctions – discusses how common exercises for the rotator cuff can actually promote tightness and impingement. See why the principles of the Integrative Movement System™️ – alignment, breathing, and control – are 💯% necessary for improving shoulder stability and mobility.