July 13, 2017 / by fitnessadmin / Blog, Corrective Exercises, Rotation, Shoulder, Shoulder Exercises
If you work with the general population as we do, one of the most common postural issues you will encounter is the forward shoulder posture. Because it is so rampant and creates many common issues such as shoulder tightness and can lead to a host of issues such as rotator cuff problems, upper back problems, […]
Is Strengthening the Rotator Cuff Over-rated?
July 18, 2018 / by fitnessadmin / Blog, Corrective Exercises, Pain, Rotator Cuff, Shoulder
Part 2: BONUS: Part 3: Part 4:
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Integrative Movement Insider™ The Shoulder 2.0: 5-Part Mini Course
March 22, 2018 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mid Trapezius, Mobility, Neck, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Scapula, Shoulder, Shoulder Exercises, Stabilization
Part I: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0>>>>>>>>>> Part II: Part III: Part IV: Bonus Video: Part V: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0>>>>>>>>>>
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Why Many of Our Clients with Chronic Shoulder Issues Should Not Strengthen Their Rhomboids and Middle Trapezius
March 20, 2018 / by fitnessadmin / Alignment, Blog, Chronic, Corrective Exercises, Mid Trapezius, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Shoulder, Shoulder Exercises, Stabilization
Part III: Part IV: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.o NOW>>>>>>>>>>>>
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Got Shoulder Tightness? The Role of the Serratus Anterior in Shoulder Mobility & Stability
March 13, 2018 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Mid Trapezius, News, Newsletter, Pain, Rhomboids, ROM, Rotator Cuff, Rotator Cuff Tear, Shoulder, Shoulder Exercises, Stabilization
Part I: Part II: Get Instant and Unlimited Access to Complete Shoulder Conditioning 2.0 NOW>>>>>>>
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One of the Most Common Causes of Rotator Cuff Problems – Simple Assessment & Corrective Exercise Strategy for the Rotator Cuff
February 6, 2018 / by fitnessadmin / Blog, Corrective Exercises, News, Newsletter, Rotation, Shoulder, Shoulder Exercises, Stabilization
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My 3-Step Process for Activating Lats & Lower Traps for Shoulder Stability
January 16, 2018 / by fitnessadmin / Blog, Corrective Exercises, Neck, Newsletter, Shoulder, Shoulder Exercises, Stabilization
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Got Shoulder Tightness? Get Corrective Exercise Strategies
December 26, 2017 / by fitnessadmin / Alignment, Blog, Corrective Exercises, Newsletter, Shoulder, Shoulder Exercises, Stabilization
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Shoulder Strategy: Integrative Movement System™ Approach
November 30, 2017 / by fitnessadmin / Blog, Corrective Exercises, Newsletter, Shoulder, Shoulder Exercises
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The Key to Solving the Forward Shoulder Posture
July 13, 2017 / by fitnessadmin / Blog, Corrective Exercises, Rotation, Shoulder, Shoulder Exercises
If you work with the general population as we do, one of the most common postural issues you will encounter is the forward shoulder posture. Because it is so rampant and creates many common issues such as shoulder tightness and can lead to a host of issues such as rotator cuff problems, upper back problems, […]
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Baby Boomers and Seniors Need This for Shoulder Health
June 9, 2017 / by fitnessadmin / Blog, Corrective Exercises, Glutes, Psoas, Stabilization
In this series of Integrative Movement Insider™ (IMI) we’re addressing a few things that our older clients need to accomplish their health and fitness goals. The content in this series comes from the reflections of a conversation I had with one of my favorite patients who expressed her comments about aging. In her mid-60’s, Debbie has […]
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